Weight affects a person in many ways, besides how they look. This could be the quality of life as a whole, self-esteem, sadness, health risks, or physical limitations. When a person loses weight, there are a lot of good things that happen. Because of this, a lot of people...
To be a healthy eater, you need to learn and understand what healthy eating really means. To be smart about food, you don't have to learn how to figure out grams or fat, read labels, or count calories. Healthy eating is all about eating in a reasonable and moderate way,...
The 12 B vitamin is one of the important B vitamins that your body needs to stay fit. The 12B vitamin is also called cobalamin. It is needed for the processes that turn carbs, fats, and proteins in food into energy. 12 B is also important because it helps...
Congratulations! You might be pregnant or have just had a baby. If you have time to read this, you're lucky! There's nothing more amazing than having just given birth. Then why don't you always feel great? Well, even the best things in life come with some stress. Everyone is excited...
Historians say that barley is the oldest food that has ever been grown. It seems to have been the main plant that ancient Hebrews, Greeks, and Romans used to make bread. The grain was especially important to the Jews, and when religious history talks about the fruits of the...
Every day, millions of people in the U.S. say to themselves, "I need to lose weight." Do you count as one of these people? Many people who say to themselves that they need to lose weight actually do need to lose weight. So many people ask themselves, "Do I...
Parents who just had a baby want to give their children the best. Breast milk is the best food for babies to eat when they are first born. Experts say that kids should be breastfed for between six and twelve months. Infant formula is the only thing that can...
In the 1980s, a cancer expert from San Antonio, Texas, said that yoga could be used as a cure for cancer. He said this at a seminar in Oklahoma City. Col. Hansa Raval, M.D., a pathologist with the United States Army, said that doctors failed to recognise the cure. Dr....
Getting a diagnosis of autism can feel like a lot to handle. There may be a lot about the report that you don't understand. Maybe you think the diagnosis is wrong. Your child can't be going through this. When you find out you have autism, you will have a...
Every child with autism is affected in a different way, which makes it hard to find the exact treatments your child needs to deal with his or her symptoms. Some autistic children, but not all of them, have trouble understanding what they see. By using some standard ways to...
